Category: Health & Fitness

The Pros And Cons Of Wearable Fitness Trackers

Wearable fitness trackers were all the rage two years ago. This year, only the dedicated keep up with the technology. Now that all the Pros and Cons have been figured...

Keeping Your Partner Happy Is Good For Your Health

Science has learned that those who keep their partners happy enjoy a host of health benefits. It just seems like the wise choice all the way around. Consider...

Need Your Beauty Sleep? Try These Foods

Eating the wrong foods before bed can really interfere with your healthy sleep habits. On the other hand, some foods promote good sleep. Pile your plate with these foods...

Latest Fitness Trends

Here are the fitness topics our era wants to learn about the most, judged by their number of searches. Were you one of the cyber-crowd? If not, you might be missing...