Need Your Beauty Sleep? Try These Foods

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Eating the wrong foods before bed can really interfere with your healthy sleep habits. On the other hand, some foods promote good sleep. Pile your plate with these foods to start sleeping better every night.
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Honey

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Kale

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Cheese

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Shrimp

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Passionfruit Tea

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Lobster

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Milk

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Walnuts

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Almonds

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Pretzels

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Yogurt

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Cherry Juice

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Lettuce

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Hummus

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Elk Meat

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Rice

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Chamomile Tea

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Salmon

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Tuna

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Cereal

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